Postpartum Services

Childbirth Education

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Motherpampering

Childbirth Education

Offering Comprehensive Preparation for Labor and Birth because… 

THERE’S MORE TO LABOR THAN BREATHING...

Explore the Physical and Emotional Changes in Pregnancy and Learn about… 

· The Importance of Nutrition and  Fitness

· How to Cope with Common Pregnancy Discomforts

· The Art of Relaxation

· Breathing Exercises

· The Stages and Phases of Labor

· Contractions: the Pain, the Power and How to Cope

· The use of Water, Massage and Visual Imagery

· Medications: The Benefits as well as the Alternatives

Couples should plan to complete Childbirth Classes four to six weeks prior to the due date to insure enough time to learn about the process.  Since classes span from six to eight weeks, it is best to contact your instructor during your first trimester.

Classes for Fall, 2007 are currently being scheduled.  If your due date is in November, December or January, please call for more information.